Table 4 Nutritional value per 100 g amount of raw material (cabbage and carrot) based on USDA recommendations for adults
From: Valorization of pikliz: a spicy meal garnishment in Haitian cuisine
| Â | Cabbage | Carrot |
|---|---|---|
Energy | 103 kJ (25 kcal) | 173 kJ (41 kcal) |
Carbohydrates (sum) | 5.8 g | 9.6 g |
Sugar | 3.2 g | 4.7 g |
Dietary fiber | 2.5 g | 2.8 g |
Fat | 0.1 g | 0.24 g |
Proteins | 1.28 g | 0.93 g |