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Table 1 Traditional food from four different countries

From: Healthy food traditions of Asia: exploratory case studies from Indonesia, Thailand, Malaysia, and Nepal

Country

Popular cooked foods

Traditional beverages

Raw foods

Neglected foods

Indonesia

Brongkos

Wedang ronde

Rujak serut

Growol

Pecel

Ice Cincau Hijau

Trancam

Kethak

Sayur Tempe Lombok Ijo

Jamu Beras Kencur

 

Besengek Tempe Benguk

 

Jamu Kunir Asem

  

Thailand

Som Tum

Nam Bua Bok

Kluai Namwa

Kang Som

Tom Kla Kai

Nam Ma Thum

Sa Taw

Koa Yam

Kang Liang

Nam Ma Praw On

  

Malaysia

Nasi Kerabu

Cendol

Yee Sang or Yu Sheng

Nonsoom Bambangan

Hakka Lei Cha

Hawker’s drinks

Tuhau

Pinasakan sada

Otak otak

Air Mata Kucing

Fruit rojak

Hinava Sada Tongii

Nepal

Sel roti

Tongba

Gundruk

Asthamandal

Bara

Mohi

Masyaura

Khalpi

Yomari

 

Kinema

Â