Banana-tortilla
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Hueytamalco
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Nahua
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Two ingredients are used in its preparation: green banana and maize dough*
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The banana-tortilla is an adaptation strategy for the municipality. It is rescued in situations of vulnerability, such as the COVID-19 pandemic
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Mafafa
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San Juan Ahuacatlán
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Nahua
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En its preparation avocado, sesame or epazote leaves are used
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This edible plant was rescued by the municipality's elderly due to the COVID-19 pandemic
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Kilhxtik
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Olintla
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Totonac
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Two ingredients are used in its preparation: Kilhxtik leaves and maize dough
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This edible plant was considered a weed with the COVID-19 pandemic and was rescued and is now used to make tortillas and tamales
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Tapixnuna Xkutna
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Olintla
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Totonac
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With this plant, an ethnic sauce is elaborated that takes in its preparation: pieces of Tapixnuna Xkutna, chili, garlic and onion
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Edible plant that due to the sanitary measures of the COVID-19 pandemic replaced the tomato
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Potro ma´anta
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Hueytlalpan
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Totonac
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Two ingredients are used in its preparation: donkey sweet potato bulb and chayote
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Edible plant that due to the sanitary measures of the COVID-19 pandemic, its consumption was intensified
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Quelite de pisis
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Jópala
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Totonac
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In this edible plant, two parts are consumed: leaf and bulb. The method of preparation is boiled
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Edible plant that due to the sanitary measures of the COVID-19 pandemic was rescued for consumption
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Makuil kilit
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Zoquiapan
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Nahua
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In this edible plant, the leaves are consumed, which are boiled
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Edible plant that due to the COVID-19 pandemic, its consumption was intensified
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Tatanchichi
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Caxhuacan
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Totonac
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In this edible plant only, the fruit is consumed
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Edible plant that due to the COVID-19 pandemic was rescued for consumption
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Chayote
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Huehuetla
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Totonac
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It is a vegetable that is consumed boiled
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Vegetable that due to the COVID-19 pandemic its consumption was intensified
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Xakg Xanan Stapu
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Tepango de Rodriguez
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Totonac
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The feeding strategy has a double purpose to make use of the bean and the flower
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Beans are consumed daily by the population, but due to the COVID-19 pandemic, the flower was also rescued for consumption
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Malla Capen
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Caxhuacan
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Totonac
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It is a legume, the pods are collected, dried and then roasted and ground. It is a substitute for coffee
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This bean is used as a substitute for coffee, its consumption has intensified due to sanitary measures of the COVID-19 pandemic
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Pulak'la
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Tepango de Rodriguez
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Totonac
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The main ingredients are beans, chayote leaves, chili, sesame, banana leaves and maize dough
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The consumption of this traditional food is historical, and the pandemic has intensified its preparation in the municipality
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