Table 1 Nutritional values of cabbage kimchi (baechu kimchi) [26]
From: Exploring the philosophical values of kimchi and kimjang culture
| Â | Amount per 100Â g | % Daily value |
|---|---|---|
Energy (kcal) | 33.9 | 2 |
Carbohydrates (g) | 7.0 | 2 |
 Sugars (g) | 0.3 |  |
 Dietary fiber (g) | 0.8 | 3 |
Protein (g) | 1.1 | 2 |
Fat (g) | 0.4 | 1 |
Vitamins | Â | Â |
 Vitamin A (IU) | 805 | 16 |
 Vitamin C (mg) | 4.4 | 7 |
 Vitamin D (mg) | 0.0 | 0 |
 Vitamin E (mg) | 0.5 | 2 |
 Vitamin K (mcg) | 7.5 | 9 |
 Thiamin (mg) | 0.0 | 3 |
 Riboflavin (mg) | 0.0 | 2 |
 Niacin (mg) | 0.6 | 3 |
 Pyridoxine (mg) | 0.1 | 5 |
 Pantothenic acid (mg) | 0.1 | 1 |
 Folate (mcg) | 29.5 | 7 |
 Cyanocobalamin (mcg) | 0.0 | 0 |
Minerals | Â | Â |
 Calcium (mg) | 22.2 | 2 |
 Iron (mg) | 0.7 | 4 |
 Magnesium (mg) | 12.4 | 3 |
 Phosphorus (mg) | 20.1 | 2 |
 Potassium (mg) | 84.2 | 2 |
 Sodium (mg) | 781 | 34 |
 Zinc (mg) | 0.2 | 1 |
 Copper (mg) | 0.1 | 3 |
 Manganese (mg) | 0.2 | 9 |
 Selenium (mcg) | 1.4 | 2 |