Table 2 Reasons for yogurt consumption
From: Can Bulgarian Yogurt enhance astronauts’ performance during the Mars Missions?
I like the taste and it’s healthy |
Taste, gut health, ingredient in other dishes |
It’s part of traditional Punjabi food and it’s tasty. And healthy |
Good source of calcium and protein. I don’t have digestion or stomach issues, but I know it helps my friends with IBS (Irritable Bowel Syndrome) and other issues |
Good food |