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Table 1 Culinary preparations

From: The indigenous bioculture of the Pungalá parish of Ecuador an approach to their culinary and medicinal heritage

Category

Subcategory

Preparation name

Drinks

Sweet colada (thick drink)

Daily: Wheat pudding with milk, Cornstarch strain, Morocho beverage, Oatmeal pudding with milk, Barley rice colada, Quinoa colada with milk, Cauca colada

Festive: Purple colada, Jucho (sweet colada)

 

Fermented drinks

Festive: Chicha de morocho, Barley rice chicha, Rice chicha

Soups

Soups

Daily: Barley rice soup, Quinoa soup, Bean strain soup, Broad bean soup, Cauca soup, Pea soup with pork, Machica soup with guinea pig or pork

Festive: Chicken soup

 

Locros (type of soup)

Daily: Yahuarlocro, Melloco’s locro, Zambo’s locro, Alfalfa’s locro, Swiss Chard’s locro, Watercress locro, Broad bean locro, Cabbage’s locro, Oca´s locro (tuber)

Festive: Yahuarlocro, Locro of guinea pig with paico

 

Coladas (thick soup)

Festive: Leg broth

Main dishes

 

Festive: Pork fry, Llama fry (Mammal domesticated by native Andean peoples)

Hors d'oeuvres

 

Festive: Humitas (flavored corn paste wrapped in corn leaves), Chigüiles (Dough made from corn flour, wrapped in corn husks, it is steamed), Corn tortilla, Corn fritters